My passion as a therapist and therapeutic support and psychosocial peer worker are to help people, and I do that in multi-layered ways: I get to know the person by spending quality time within the boundaries of their life. I am unlike other therapists in this regard in that I am a 'professional friend', who is available for emergencies if I am available and where possible; when I take you on as a client, you, your happiness and best life are my priority. Unlike other therapists I do not want to see you forever - I aim to have measurable outcomes with you and your happiness/goals in 6-8 one hourly weekly sessions.

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Firstly, I don't care so much for your label; to me, you are a sentient being deserving of compassionate care and understanding & to be heard and acknowledged.

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I aim to kick start your life and for you to add value to your life by realising who we are, and celebrating the little victories.  I am not here to 'label' you with a diagnosis, although this can sometimes be helpful to know what you have been 'labelled' with. I am not here to give you drugs, and I don't interfere with that from your other supports.

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More - so, I holistically listen to your story, value your pain and challenging experiences and utilise an objective view from my therapeutic perspective, allowing you to make sense of your complex life experiences and symptoms, in order for you to understand them; then 'supercharge' your goals and happiness in a way gentle to you and that you are capable of.

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It is all delivered with kindness and a good dose of humour!

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As an 'arts-life-coach' every one of my clients receives their personalised sketch and note-book that we both co-create together, week after week, noting down graphs and note-taking, utilising a visual medium which is powerful and effective in our realisations of the self and our goals.

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Your workbook is covered very much at your own pace and you don't need to be able to draw or be an artist to participate in this type of therapy with me!

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Some weeks you may simply want to chat and have a coffee or a meal and that is absolutely fine, other weeks we may hit a sweet spot and really take advantage of the powerful moment and it is in these times I am malleable with my time as a therapist. With you as my priority, I would not dare halt a successful session or meeting if we can get great work done!

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An assessment of all spheres and currencies of your life leads each individuals journey in goals gratitude and ultimately happiness.

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Importantly we work together to be aware of any area you may have a deficit in, and we wildly celebrate your achievements and your strengths in the present tense, staying in moments of improvement and success and amplifying them to stitch together a positive narrative week to week.

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I receive great joy in seeing people on their path - flying their own spaceship - with gratitude, confidence and my intentions are to allow you to allow yourself the permission to enjoy life with meaning and purpose; and have fun exploring and discovering.

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I am a unique kind of therapeutic support probably unlike those you have been in contact with before.

 

Drawing all my experience and my own strengths I deliver a modality of therapy that is empathic intuitive and unique and often utilises your faith and belief systems which in most cases can be pivotal to your success.